The Key to Spiritual Healing

If God is, then I am. I cannot say, "I am yesterday,"memories. Some have an automatic knee-jerk
and I cannot say, "I am tomorrow." All I can say isadverse reaction to the word church or God.
"If God is, I am." Joel S. Goldsmith, The Art ofSomewhere in their background they may have been
Spiritual Healingforced or pushed to go to whatever church their
"God as man, in man, is man". The Science of Mind,parents did. So rather than deal with it, they choose
page 482to deny any belief in a Creator or Divine Presence.
Many of us have searched for more meaning in ourHowever, when we stop long enough to sit and
lives. This inevitably leads to a search for God. In ourcontemplate, we may recognize that there is
search we find something that brings us to a deepersomething deep within us that begins to stir. There is
realization and awareness of the Divine within each ofsomething there. We can call it whatever seems
us. Meditation is the key that opens the door to ourappropriate to us: Inner Being, our Higher Power,
awareness of the Presence that is within. In his bookSpirit, the Divine Essence, the word we use is not
Practicing the Presence, Goldsmith recommendsimportant, it's the knowing that there's something,
meditating four times a day. Right away that thoughtsome power, some force of nature that is just
can knock many of us out of the ballpark. We knowbeyond our understanding.
we can't possibly meditate four times a day. SomeI have a deep realization that there is a power and a
of us are challenged to meditate once a day.presence, a creator and a source and I call it God.
However, twice a day might work. There are manyThere is no other power. God is the All in All and lives
different ways to meditate. There is a Buddhistin through and around all people and all things and is
meditation which calls for putting a smile into eachpresent everywhere. Being Omnipresent there is no
part of your body, "a smile even into your liver." Howplace where God is not. Spirit lives and expresses in
healing that can be.each and every person. No matter how another
In Elizabeth Gilbert's wonderful book, Eat, Pray, Love,person appears to us, to God that person is perfect.
I found a mantra she used and tried it myself. It wasMy mother used to say, "What are they going to
simply "Ham-sa," which means "I am that." For as it issay?" Or "They might see you." She was always
often said, "God is closer than hands and feet, nearerworrying about what people might see or think about
than our very breath. "I am that" goes to the heartus. I used to wonder who "they" were. However, it
of it. God simply is. In the realization that if God is,doesn't matter how others see us. We can let go of
and we are created by God, we come to theworrying about how we are perceived and simply
realization of "I am that."remember the mantra "Ham-sa," "I am that."
There are many who do not want to be involved inAffirmation
an organized religion because of guilt and badI am one with the God that simply is. I am that.